The Retreat Experience
Mark your calendar for Friday, December 1 to Sunday, December 3
Our program is designed to create a positive momentum for healing and leave you feeling empowered and renewed. Our retreat will be held on Dec 1 (check in at 12:00 in the afternoon) and check out Sunday, Dec. 3 at 4:00PM. The weekend will be hosted in a beautiful estate surrounded by 14 acres of nature located in Saugerties, Upstate New York.
When you arrive, we ask that you fully commit to your journey by digitally unplugging. You will then be immersed into a multi-day program that includes therapy, various exercises (from mental, spiritual and physical), meditation, and healthy meals cooked by an on-site chef.
Each retreat has under ten people so that we can keep an intimate atmosphere that feels safe, calm and supportive. You will meet others who are also going through the same feelings and stages of mourning and detaching, and a psychologist with a PhD in behavior nutrition will lead both discussions on how we can detach and let go of the past that no longer serves us. A neuroscientist will provide sessions using revolutionary technology to help your brain create new neural pathways for dopamine production. A Metagenealogy expert will reveal your family’s psychological heritage to heal unconscious patterns of behavior inherited from your ancestry. There will be yoga and mediation sessions, and a tantra expert will show you how to connect to your body and harness your feminine energy.
If you want different relationship outcomes but keep showing up with the same patterns and energy, you will only get the exact same results. We will help you get to the source of your wounds (usually that stems beyond your last ex) so that we can rewire patterns and old scripts that no longer serve you. We will focus on building a strong foundation of self-compassion, confidence and love so you can into your personal power and create the healthy love you deserve.
Accommodations in a luxury estate surrounded by 14 acres of nature for two nights
Nutritious meals will be cooked daily by an on-site chef using organic and local ingredients
A neuroscientist (double PhD in brain chemistry and neuroscience) will be leading sessions using revolutionary technology to help you create new neural pathways for dopamine production
A psychologist with a PhD in behavior nutrition will be guiding discussions and practices to clear old patterns and help you open up for healthy love
A guide in shamanic healing and psychomagic will provide one-on-one sessions to remove blockages buried in your unconscious
A life coach with over a decade experience specializing in breakups and anxiety will provide one-on-one sessions
A leading tantra expert will be providing a workshop on energy movement and connecting to your feminine energy
Snacks and surprises by our partners: Lelo, Sakara Life, Cinnamon Projects, Woodlot, Foragers, Moon Deli
Meditation and yoga classes
Various exercises throughout the weekend to give you the tools to emotionally regulate, self-soothe and detach from the past
“The most helpful thing — beyond getting away — was hearing other people’s stories. It was different than talking to a girlfriend or family member. There was something about meeting a stranger who has dealt with the same thing I had that was incredibly comforting.” – Taylor, as interviewed in The Toronto Star